Psychological Effects of Childhood Obesity

Psychological Effects of Childhood Obesity Depression Childhood Depression Print Psychological Effects of Childhood Obesity By Rebecca Fraser-Thill Rebecca Fraser-Thill holds a Master#39;s Degree in developmental psychology and writes about child development and tween parenting.   Learn about our editorial policy Rebecca Fraser-Thill Medically reviewed by Medically reviewed by Joel Forman, MD on September 07, 2014 Joel Forman, MD, is a board-certified pediatrician and associate professor of pediatrics, environmental medicine, and public health at Mount Sinai School of Medicine. Learn about our Medical Review Board Joel Forman, MD Updated on February 24, 2020 altrendo images / Getty Images More in Depression Childhood Depression Causes Symptoms Diagnosis Treatment Types Suicide Childhood obesity can  result in a number of psychological issues. Weight issues can be particularly difficult during the tween years  due to the unique social atmosphere this age group faces. Heres what parents should know about the psychological effects of childhood obesity, so that they may help their child deal with challenges and other related problems. Self-Esteem Issues Childhood obesity is more than a physical problem. Tweens tend to be hyper-aware of how they compare to others, which makes them self-conscious and feeling alone. Many of these social comparisons hinge on superficial features, such as clothing choice, facial attractiveness and, yes, weight. As a result, an obese tween may feel out of place among their slimmer peers. Perhaps not surprisingly, researchers have found lower levels of self-esteem in obese children and tweens compared to their average-weight peers.  One team of researchers found that obese 9 to 12-year-olds had self-esteem issues that went far beyond physical self-worth. In other words, obese tweens tended to be unhappy with themselves in various waysâ€"including sociallyâ€"not just unhappy with their appearance. Signs of Healthy and Low Self-Esteem Higher Levels of Depression The middle school years are difficult years even under the best of circumstances, but more so for children with weight issues. In addition to making many social comparisons with their peers, tweens tend to fixate on how other people react to them. Unfortunately, obese tweens have been found to elicit more negative peer reactions compared to average-weight tweens. Peers play an increasingly important role in a tween’s life, so positive social interactions are key to a tweens’ psychological well-being. As a result, higher levels of depression have been found in obese children and tweens. Are Low Self-Esteem and Depression the Same Thing? Increased Behavioral Problems Almost all tweens will act out at some point or another, but parents of obese tweens have reported more behavior problems in their obese tweens compared to parents of average-weight tweens. Internalizing and Externalizing In particular, parents noted that their obese children had more internalizing problems (problems in which anger is directed inward), which may manifest as depression, anxiety, or eating disorders. They also had “externalizing problems (problems in which anger is directed outward), such as aggression, defiance, and backtalk. School Performance and Friendships The parents also rated their obese tweens as being less competent in school and in social settings, putting their academic success and friendships at risk. Being held back a grade, lower test scores, and not going onto college have been linked to students with obesity, especially in female students.   Higher Risk of Eating Disorders Obesity is a risk factor for eating disorders, including binge-eating disorder, anorexia nervosa,  and  bulimia nervosa.  This risk is partly attributed to efforts to lose weight, which can easily lead to unhealthy behaviors like restricting eating or exercising vigorously. Whats more, if an obese child is teased by peers about their weight, it can make them more vulnerable to binge eating. Low self-esteem and low self-efficacy, which are common in obese children, are also risk factors for eating disorders. The Causes of Eating Disorders How Parents Play a Role Parent perception may play a role in these findings, however, since those who sought treatment reported more behavior problems than those who did not seek treatment. In other words, it might be that the parents who saw obesity as a problem needing treatment were more likely to associate other behaviors as problematic as well; whereas those who didn’t seek treatment may not have seen obesity or other behaviors as problems at all. All in all, obesity may result in a number of psychological issues during the tween years. Therefore, taking steps to remedy the issue through changes in nutrition and physical activity can have important physical and psychological benefits. If you think your child is suffering because of a weight-related issue, contacting your childs pediatrician is a natural first step to getting your child the help they need. Issues Facing Tweens and How Parents Can Help

Food and Culture a Cross Cultural Look at Eating Habits

Food and Culture: A Cross Cultural Look at Eating Habits No matter where we are from, eating is one of the most personal experiences of life. Everyone finds enjoyment and comfort in eating foods associated with their early days and heritage, but personal sensations and perceptions on eating are merely a fraction of the global picture. Learning about other cultures, their values, and what they seek will enhance relationships between individuals throughout communities and the nation. Eating habits provide a very conducive way for promoting mutual understanding between everyone. According to dictionary.com, food is any nourishing substance ingested in the body to provide energy and sustain life and growth. â€Å"Food habits refer to the way†¦show more content†¦Food is something so common to all, yet it denotes incredibly different ideals from table to table. Food habits are culturally consistent modes of behavior relating to food that have been established by individuals reared in a given cultural tradition (Counihan, 2008, p . 18). The specific behaviors towards food are interrelated with other culture-specific behaviors in the same community. â€Å"Humans do not nourish themselves from natural nutrients, nor from pure dietary principles, but from cultured food-stuffs, chosen and prepared according to laws of compatibility and rules of propriety unique to each cultural area† (Counihan, 2008, p. 76). Food is essential to ethnic, religious, and regional identity. Before delving into the implications of food in the diverse cultural contexts of Spain, China, and the United States, it is important to first understand the background elements of food and how it serves to establish specific cultures. There are four ways to understanding and categorize the food habits and the role of food in different cultures. They include â€Å"frequency of food consumption; ways a culture traditionally prepares and seasons food; daily, weekly, and yearly use of food; and changes in food functions that emerge duri ng structural growth in a culture† (Kittler, 2008, p. 7). The core and complementary foods model groups food together based on their rate of consumption. According to this framework, core foods are those regularly consumed in a person’sShow MoreRelatedUnderstanding Cross Cultural Communication Barriers1631 Words   |  7 PagesIt is a challenge to communicate effectively with people that from different countries and cultures. Due to the different backgrounds and cultures, there are a number of barriers to effective cross-cultural communication. The same words have different meanings to people that from different cultures, even the people that speak the same language. In my own opinion, there are three aspects of cross-cultural communication barriers: they are language, behavior and emotion. Firstly, language is alwaysRead MoreEthnographic Experience with Chinese Essay1004 Words   |  5 PagesEthnographic Experience Introduction Chinese families are highly misunderstood and stereotyped in the United States. It is important to understand a different culture before one makes the assumptions produced by these stereotypes. In order to find a better understanding about Chinese immigrants and Chinese Americans, one must do research on that countries heritage, traditions, and other customs before submerging one-self into a Chinese families home. I chose to experience and observe a ChineseRead MoreCultural Integration And Cultural Assimilation1038 Words   |  5 PagesCultural Assimilation is a procedure by which a person’s culture is transformed by another culture. Throughout the world, many cultures are being assimilated into the Western way of life. The cultures of ethnic groups in the United States and other countries are constantly influenced by the Western culture through movies, singers, clothing brands, food companies, and new technology inventions. Immigrants are expected to resemble the dominant culture in terms of norms, behavior and values. The threeRead MoreAustralian Food Habits 1428 Words   |  6 Pageswhy Australians consume the foods that they do, sometimes we consume food aimlessly without even thinking about the food habits we have developed. I live with my parents which means that a lot of the foods consumed are based around convenience or they are cultural foods that mum and dad grew up with when they were younger. As a university student, I bring in my own income which also influences my food consumption. The aim is to use the Food and Diet Questionnaire and Food Frequency Questionnaire toRead MoreContemporary Issue Policy Assessment On After School Programs Essay1192 Words   |  5 Pagesrefugees in Australia in integrating into the Australian education system and how after-school programs helps to rectify these issues. Nadoo (2009) essentially looks at how an after-school homework tutoring program combats the limitations imposed on the refugees with limite d social and cultural capital by the privileged social class’, whose culture and habitus is prioritized. Habitus refers to an individual’s dispositions influenced by external factors, â€Å"which acts as a mediator between structures andRead MoreImplementing After School Programs For The Canadian Federal Government Essay1203 Words   |  5 Pagesrefugees in Australia in integrating into the Australian education system and how after-school programs helps to rectify these issues. Naidoo (2009) essentially looks at how an after-school homework tutoring program combats the limitations imposed on the refugees with limited social and cultural capital by the privileged social class’, whose culture and habitus is prioritized. Habitus refers to an individual’s dispositions influenced by external factors, â€Å"which acts as a mediator between structures andRead MoreEating Disorders : Anorexia Nervosa4434 Words   |  18 Pages 1 1 Psychology of Anorexia Nervosa Anorexia Nervosa is currently viewed by society as an extremely complicated disorder, misunderstood, over looked, and misjudged based on the stigmas of society. People who suffer from eating disorders like Anorexia do not always report the fact they are in living with the disorder because they are ashamed or scared of what might happen to them or what people will say. An individual may also feel that they do not met the exact criteria of Anorexia Nervosa inRead MoreAmeric A Unique Combination Of Many Cultures Essay1671 Words   |  7 PagesAmerica is a unique combination of many cultures. We are a very diverse nation and we represent many different countries throughout our culture. America allows different beliefs and cultures to represent the diversity that this country has. Some people see diversity as an asset, while others see it as a downfall. We have many different religions in the country, which occasionally causes problems. Different races and views of races also cause prob lems, and is a current major issue in America. ChinaRead MoreEssay about Competition Among Fast Food Chains1639 Words   |  7 PagesCompetition Among Fast Food Chains MARKETING INFORMATION NEED FOR THE FAST FOOD INDUSTRY To begin with, for the fast food industry around the world, the leading fast food chains; marketing information is wrapped around from convenience location, changing preference, quality of food, pricing of fast food, potential customers, age of the customers, menu selection and diversification and last of all superior service. From marketing perspective, LOCATION for the fast food service to theRead MoreMalnutrition: Nursing Theory and Nutritional Status3325 Words   |  14 PagesSocio Cultural Determinants that Affect Nutritional Status (of elderly above sixty years of age and children below five years of age) in Barangay Banga, Talisay, Batangas Introduction The effects of malnutrition on human performance, health and survival have been the subject of extensive research for several decades and studies show that malnutrition affects physical growth, morbidity, mortality, cognitive development, reproduction, and physical work capacity. Malnutrition is an underlying factor

Swot Analysis Strategic Management - 1547 Words

PESTEL analysis is a tool or framework for marketers. It is very effective when seeking to analyze and screen the external marketing environment of the company. Strategic management tool gauges the macro environmental factors. It is prudent to follow PESTEL framework since different macro-environmental factors can affect a business strategy. PESTEL framework are interdependent of each other, they are dependent factors. Understanding PESTEL is critical prior to entry into a new country. The fact that a strategy is compatible with PESTEL in the home environment is no guarantee that it would work in another country. Therefore, thorough research needs to be conducted to ensure that Home Depot would be successful in West Africa, Ghana. When entering into a foreign market, it is important to consider the relevance of each of the PESTEL factors to the context. The company needs to identify and categorize the information that applies to these factors. Finally, there is the need to analyze th e data available and draw conclusions to its findings. It is important to analyze the PESTEL framework and answer some questions. PESTEL entails; Political Factors The political environment can have significant impact on a business. It affects consumer confidence and business spending. The political stability of a foreign environment is important to consider for companies entering new markets. The government’s policies pertaining to regulations and taxation vary from country to country. ItShow MoreRelatedSwots: Strategic Management and Swot Analysis10122 Words   |  41 Pages SWOT usage SWOT has been used by countless practitioners, marketing researchers, and is a frequent and popular tool for business marketing and strategy students. Its simplicity and catchy acronym perpetuates its usage in business and beyond as the tool is used to assess alternatives and complex decision situations. In the business arena the grouping of internal and external issues is a frequent starting point for strategic planning. It can be constructed quickly and can benefit from multiple viewpointsRead MoreSwots: Strategic Management and Swot Analysis10111 Words   |  41 Pages SWOT usage SWOT has been used by countless practitioners, marketing researchers, and is a frequent and popular tool for business marketing and strategy students. Its simplicity and catchy acronym perpetuates its usage in business and beyond as the tool is used to assess alternatives and complex decision situations. In the business arena the grouping of internal and external issues is a frequent starting point for strategic planning. 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It is a planning method that is usually carried out by a company or organization specifying the objective of the business and identifying internal strengths and weaknesses plus external opportunities and threats that are both favorable and unfavorable to attain that certain objective

Admissions essay Free Essays

For my film project in my final year of study, I would like to write then direct a horror movie that also has psychological and religious cult undertones. The script would concern a man who runs his classroom like it is his personal church, and is really a pedophile and a homophobic killer. His rather weak-willed students would need to find personal strength and even go against their own religious and moral beliefs to get away from him, save their lives, and even help save those classmates they despise for being â€Å"different† than them. We will write a custom essay sample on Admissions essay or any similar topic only for you Order Now In this script, there would be the popular students and then the misfits, who for the most part really are not all that different from anyone else. They just have more questions in their souls than giving pat answers, but this is completely unacceptable to the lead character and his  sheep-like following of popular students. Despite the psychological issues, this film would have a fair amount of violence, especially when the teacher is sexually abusing and beating his family, and killing people he sees as immoral or homosexual. The end of the film, all students rally together to get out of a life-threatening situation with this teacher. Unfortunately, the only way they can do that is to kill him in self-defense. This has cinematic value outside the death itself because some of the teacher’s killers were once his most devout followers. I find the idea of writing then directing a movie especially appealing, because it makes it possible for an artist’s true vision to be fully executed. This film would have a small cast of troubled, yet well-meaning characters as supporting actors, and a real villain that does not really seem like one when you meet him on the street. I also think this kind of film is socially important, which is why I would want to have a major part carrying out such a project. People, especially those who have faith in God, religion, or a church, are often unable to see the danger standing right in front of them. How many Boy Scout leaders have abused children in their care and been described as â€Å"But he was a pillar of the community?† When religion comes into play, the loyalty and results of any betrayal run far deeper. I believe a writer and a director have a similar role with some differences. The writer’s job is to place a clear blueprint of sorts into written form. This allows the actors and director to execute the vision, using their shapes and lenses to make changes as needed. The director is responsible for using the actor’s performances and the scene set up with the cinematographer to determine how to movie will actually look. When the writer and the director are the same person, the advantages are it will take much less time to learn and decide how the movie will look and what is really going on. The writer already knows these things, and can work to get the envisioned performances out of the actors when directing. The technical side can be handled in conjunction with an experienced cinematographer. The unique chance to take a story from print to movie screen is why I hope to write and direct my own movies. I feel this is the best way to take creativity and technicality and create film magic. A script like the one I have briefly outlined may not make millions of dollars, but it could take off in a film festival and even capture some international awards. It’s designed to make people stop and really think about just how misguided certain loyalties can be, especially when you just do not truly know the spiritual or school leader as a person. How to cite Admissions essay, Essays Admissions essay Free Essays â€Å"l want to become the greatest engineer in the world†, said a 5 year old boy named Phone. That seemed to be a little dream of a child which he would forget soon. However, for 1 1 years since his saying, that boy had been still continuously following his dream. We will write a custom essay sample on Admissions essay or any similar topic only for you Order Now With remarkable ability of science, Phone was admitted to the physics department of HUSH High School for Gifted Students. In there, he got to know about Nanning Technological university from a senior. Phone was very impressed by the way this university inspired students and its extremely competitive educational environment. His love for .NET started then. Therefore, he challenged himself on the university entrance examination of .NET. Unfortunately, he was rejected. It was the very first big failure and Phone was deeply shocked. He avoided everyone and became more reserved. However, his passion was greater than anything else. Phone quickly overcame this grief, and started acquiring knowledge, to provide himself another chance in the following year. Len addition to participation in an intense A-level program, he also did not forget to improve his soft skills and social knowledge by spending time on some extra-curricular activities such as movie making, volunteering ND being a technician for some events. Thanks to his efficient working method, Phone obtained a few amount of achievements like becoming an youth partner, and a film producer of a volunteer group. Those experiences, which made him more optimistic, sociable, responsible became unforgettable memories In his life. At this moment, when you are reading this essay, Phone had succeeded In completion of his changeable and had a great time before becoming a student In his dream university. I believe that as long as he maintains his passion, he can successfully pilot his own life. How to cite Admissions essay, Essays Admissions Essay Free Essays After serious investigation and reflection I am convinced my educational goals will be far better achieved at NYU than at any other university. It is not an easy decision for me, as I thoroughly enjoyed my time at Villanova and made the most of it. One of the many wonderful concepts I have learned from my parents is to strive for academic excellence while balancing life with other activities and contributions. We will write a custom essay sample on Admissions Essay or any similar topic only for you Order Now I am proud of my academic record at Villanova, as well as my extracurricular involvement in campus activities, part-time employment and community service. Through the efforts of my parents I have enjoyed a great deal of cultural and educational diversity. I was born and raised in Taiwan, and moved with my parents to Shanghai, China, where I attended high school. Within a very short time I advanced from speaking virtually no English to first place in my class, and then on to Advanced Placement classes. My secondary education in Shanghai was instrumental in the development of my interest in business and finance, and my goal is to be become expert in the area of financial analysis. NYU is a perfect match for me. NYU Stern is one of the finest business schools and enjoys a global reputation. I have learned from my parents two â€Å"laws†: the law of learning and the law of giving. I believe the more you learn the more open you become for learning. I am convinced NYU Stern is a great fit for â€Å"the law of learning† and by achieving academic excellence at NYU I will be in a position to choose career opportunities for continued growth not available at any other university. I have learned from my parents the critical importance of the law of giving, and I am both attracted and committed to the Stern model of community service, particularly that â€Å"students apply business skills to effect social change.† I will bring to NYU a variety of assets and commitments. I have benefited in the past from having â€Å"mentors†, particularly in Shanghai, and I look forward to being able to mentor Chinese and Asian students at NYU. I have always been committed to community service and campus government, and plan on continuing these important activities. I will bring to the campus what others have considered in me an infectious â€Å"joy of learning, excitement for the future, and need for world contribution.† That is in essence my philosophy and I believe it will contribute to the NYU community. The time is right in my life to appreciate and take full advantage of all that NYU offers. I look forward to being a part of a university which has the city itself as part of the campus. While touring NYU I felt at once comfortable and energized, I feeling I never had at Villanova or any other university I have visited. I am fully aware of the significance of being considered for acceptance, and I am sincerely grateful for your time and consideration of my application. How to cite Admissions Essay, Essays

Life of Abdur Rahman

Introduction: General Overview of Afghanistan in the 19th Century During the Anglo-Afghan wars, Afghanistan experienced the recession of traditional authority and the advent of new models and state regimes in the end of the nineteenth century. The governors of the country found themselves under unusual circumstances when becoming more reliable on the British sway because they made the Afghan nation to take anti-foreign orientation.Advertising We will write a custom essay sample on Life of Abdur Rahman specifically for you for only $16.05 $11/page Learn More The domestic policy of the rulers was oriented on a more powerful central government, but it failed to fulfill this policy until the advent of Amir Abdur Rahman in 1880 (Barfield , 2010, p. 12). During the reign of Abdur Rahman, the Afghan population did not participate in ruling the government since the Amir believed that that all rules should hold the power apart from people. Although his model of g overnment has long been dead, it has still perpetuated in the history of the country. In this paper, it is necessary to analyze the sources related to this topic in terms of limitation and benefits, biases of the sources, and the extent to which authors manage to disclose the topic at issue. Opportunities and Limitations as Presented by the Style Sources Much research and analysis is dedicated to the life and reign of Abdur Rahman, Amir of Afghanistan. Paradoxically, all of them reveal historical background with regard to history of other countries and geographical location of the country. However, there are few sources dedicated to the significance and consequences of the model of government established by this notorious ruler. In particular, certain sources present exhaustive information about chronological events taking place on the territory of Afghanistan in the 19th century to explain reasons and underpinning of Rahman’s regime. A quite comprehensive and reliable source is a biographical narration presented by Abd al-Rahman Khan published in 1900 where the Amir of Afghanistan provides his outlook on the political system in the country as well as policies we implemented to enhancing the power of the nation. A particular attention deserves Chapter 4, A Few Details in My Daily Life where the rule discloses the scope of his reign as well as the routine of his life. The narration is of great value for the topic because Rahman’s reflections on the political system and on the creation of the new form of the government provide us with veritable reasons and historical explanations why it was necessary to establish this regime.Advertising Looking for essay on asian? Let's see if we can help you! Get your first paper with 15% OFF Learn More The book also uniquely represents Rahman’s attitude and vision of future government and, therefore, it permits to understand the events taking place in the end of 19th century from his point of view. Importantly, the narration is presented in the first person so that readers can pursue the autobiography of the Amir who contributed to the rapid transformation of the history of Afghanistan. It also allows to evaluate his attitude to foreign and domestic policy and his place in forming the new government. In Chapter 4, Rahman (1900) states, â€Å"God has created me for His service, to care for the nation. He has intrusted to my care†¦Ã¢â‚¬  (p. 96). Other sources are presented in the form of a historical and political analysis of the period under consideration and Rahman’s place in the transformation of the Afghan government. Nevertheless, there are still some discrepancies in representing the facts connected to the topic. In particular, Chatterji (1973), Noelle (1997), and Aghajanian and Blood (2007) historically approach the analysis of the nineteenth-century Afghanistan and provide all event chronologically. Therefore the style of sources is quite identical where the authors start with overall exploration of the historical situation in the beginning of the 19th century, proceed to the analysis of the Anglo-Afghan wars and end with the analysis of Rahnan’s governance. However, a comparative analysis reveals that Noelle (1997) provides a bit different techniques in analyzing the history of the state via the analysis of the sway of Amir Dost Muhammad Khan. Hussain (2005) provides the historical panorama of Afghanistan through the display of tribal conflicts. The Advantages and Disadvantages of Using the Sources for Historical Study A closer analysis of Rahman’s autobiographical narrations reveals that the book has a significant historical value for historical studies of the topic at issue. While estimating the source, it is possible to define Rahman’s attitude to his political position and his attitude to his work: â€Å"It is a curious thing that the harder I work the more anxious I am to continue working instead of getting tired† (1900, p. 78).Advertising We will write a custom essay sample on Life of Abdur Rahman specifically for you for only $16.05 $11/page Learn More Therefore, the main benefit of the source lies in a possibility of objective evaluation of other related sources with regard to this one. In other worlds, the source may serve as the pivot for assessing the reliability and validity of other sources. It also grants a possibility to present personal estimation of the topic. However, the source does not provide strict and accurate facts and objective evaluation of the political and cultural situation in the country because the author puts forward a purely subjective vision of the government. Hamilton (2002) provides a historical and political overview of the Afghanistan in the 19th century and the role of Abdur Rahman in the formation of the modern state. More importantly, the author accentuates the external influences on the country from the p art of the British government. The same structure is pursued in Barfield book called Afghanistan: A Cultural and Political History. The author identifies the period of the government transformation and describes the chain events that triggered the formation of a new political model. Although does not provides consistent information about the reign of Abdur Rahman, they are still appropriate and useful for the topic exploration because the chapters are closely connected with the analysis of Afghanistan in the 19th century. Although the sources reveal a comprehensive picture of historic events in Afghanistan in combination, they still fail to outline all aspects of cultural and political life in the times of the reign of Amir Abdur Rahman. Authors Biases As Presented in the Sources under Analysis Despite the fact that all sources reveal different angles and styles of the topic, there are still some biases in disclosing the cultural and political overview of nineteenth century Afghanis tan. Particular considerations concerns the sources presented historical outline of the period with no focus on some important moments (Noelle, 1997; Hussain, 2005, Chatterji, 1973). Viewing these source from the perspective of the autobiographical narration, they fail present a high level of relevance to the topic. However, Aghajanian and Blood (2007) and Barfield are more successful in approving the data presented in the original work (Rahman, 1900).Advertising Looking for essay on asian? Let's see if we can help you! Get your first paper with 15% OFF Learn More Conclusion In general, all sources under consideration are pertinent to the topic investigated and provide exhaustive information about cultural, political, and social situation in Afghanistan in the 19th century. Despite different views on the topic, the sources still manage to cover all aspects of topic when combined. Reference List Aghajanian, A. and Blood, P. R. (2007). Afghanistan: Past and Present/Comprised of Afghanistan, a Country Study and Country Profile: Afghanistan. LC: Indian-European Publishing. Barfield, T. (2010). Afghanistan: A Cultural and Political History. US: Princeton University Press. ] Chatterji, N. C. (1973). Muddle of the Middle East. India: Abhinav Publications. Hamilton, A. (2002). Problems of the Middle East. US: Elibron.com. Hissain, R. (2005). Pakistan and the Emergence of Islamic militancy in Afghanistan. US: Ashgate Publishing. Ltd. Rahman, A. (1900). The Life of Abdur Rahman, Amir of Afghanistan. US: Adamant Media Corporation. Noelle, C. (1997). Sta te and tribe in nineteenth-century Afghanistan: the reign of Amir Dost Muhammad Khan. NY: Routledge. This essay on Life of Abdur Rahman was written and submitted by user Alia K. to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.

How To Grow From 0 to 1 Million Customers With Noah Kagan

How To Grow From 0 to 1 Million Customers With Noah Kagan Have you ever wondered what the process would be like to start something from scratch and end up with a million users? Today we’re going to be talking about just that with Noah Kagan, the chief sumo at sumo.com and AppSumo. He also hosts Noah Kagan Presents, which is an awesome podcast, and he has a steady stream of stuff on okdork.com. Our conversation today is going to help you set better goals and achieve more than you ever have before. How Noah handles the marketing at Sumo.com and what has the most potential. How Noah ended up at Mint, where he helped grow the company from zero to over a million users. Why Noah doesn’t believe in hope in the business world. The process Noah used to put his plan together, come up with ideas, figure out how much traffic he had, and more. Common mistakes that Noah sees other people making. Why copying methods you see described on other people’s blog posts doesn’t work. The greatest piece of marketing advice Noah has received. Links: Sumo.com AppSumo Noah Kagan Presents Okdork.com If you liked today’s show, please subscribe on iTunes to The Actionable Content Marketing Podcast! The podcast is also available on SoundCloud, Stitcher, and Google Play. Quotes by Noah: â€Å"I believe in hope in fantasy and fairytales in the real world or in the non-business world, but in business, no.† â€Å"If youre not making mistakes, youre probably not experimenting enough.† â€Å"At the end of the day, it really just comes down to you got to do it yourself go and experiment yourself, go and promote something.†

Biography of Sir Seretse Khama, African Statesman

Biography of Sir Seretse Khama, African Statesman Seretse Khama (July 1, 1921–July 13, 1980) was the first prime minister and president of Botswana. Overcoming political resistance to his interracial marriage, he became the countrys first post-colonial leader and served from 1966 to his death in 1980. During his tenure, he oversaw Botswanas rapid economic development. Fast Facts: Sir Seretse Khama Known For:  First prime minister and president of post-colonial Botswana  Born:  July 1, 1921 in Serowe,  British Protectorate  of  BechuanalandParents: Tebogo Kebailele and  Sekgoma Khama IIDied:  July 13, 1980 in Gaborone,  BotswanaEducation: Fort Hare College, South Africa; Balliol College, Oxford, England; the Inner Temple, London, EnglandPublished Works: From the Frontline: Speeches of Sir Seretse KhamaSpouse: Ruth Williams KhamaChildren: Jacqueline Khama,  Ian Khama,  Tshekedi Khama II, Anthony KhamaNotable Quote: It should now be our intention to try to retrieve what we can of our past. We should write our own history books to prove that we did have a past, and that it was a past that was just as worth writing and learning about as any other. We must do this for the simple reason that a nation without a past is a lost nation, and a people without a past is a people without a soul.   Early Life Seretse Khama was born in Serowe,  British Protectorate  of  Bechuanaland,  on July 1, 1921. His grandfather Kgama III was paramount chief (Kgosi) of the Bama-Ngwato, part of the Tswana people of the region. Kgama III had traveled to London in 1885, leading a delegation which asked for Crown protection to be given to Bechuanaland, foiling the empire building ambitions of Cecil Rhodes and the incursions of the Boers. Kgama III died in 1923 and the paramountcy briefly passed to his son Sekgoma II, who died two years later. At the age of 4, Seretse Khama effectively became Kgosi and his uncle Tshekedi Khama was made regent. Studying in Oxford and London Seretse Khama was educated in South Africa and graduated from Fort Hare College in 1944 with a Bachelors degree. In 1945 he left for England to study law- initially for a year at Balliol College, Oxford, and then at the Inner Temple, London. In June 1947, Seretse Khama first met Ruth Williams, a WAAF ambulance driver during World War II who was working as a clerk at Lloyds. Their marriage in September 1948 threw southern Africa into political turmoil. Repercussions of  Mixed Marriage The apartheid government in South Africa had banned interracial marriages and the marriage of a black chief to a British white woman was a problem. The British government feared that South Africa would invade Bechuanaland or that it would immediately move for full independence. This was particularly a concern for Britain because it was still heavily in debt after World War II. Britain could not afford to lose the mineral wealth of South Africa, especially gold and uranium (needed for Britains atomic bomb projects). Mixed Marriage Controversy Resolved Back in Bechuanaland, the regent Tshekedi, Khamas uncle, was annoyed. He attempted to disrupt the marriage and demanded that Seretse return home to have it annulled. Seretse came back immediately and was received by Tshekedi with the words, You Seretse, come here ruined by others, not by me. Seretse fought hard to persuade the Bama-Ngwato people of his continued suitability as chief. On June 21, 1949, at a Kgotla (a meeting of the elders) he was declared Kgosi and his new wife was warmly welcomed. Fit to Rule Seretse Khama returned to Britain to continue with his law studies, but he was met with a Parliamentary investigation into his suitability for the chieftaincy. While Bechuanaland was under its protection, Britain claimed the right to ratify any succession. Unfortunately for the British government, the investigations report concluded that Seretse was eminently fit to rule. The British subsequently suppressed the report for 30 years. Seretse and his wife were banished from Bechuanaland in 1950. Nationalist Hero Under international pressure for its apparent racism, Britain relented and allowed Seretse Khama and his wife to return to Bechuanaland in 1956. They could return on the condition that both he and his uncle renounced their claim to the chieftaincy. What the British did not expect was the political acclaim that six years of exile had given him back home. Seretse Khama was seen as a nationalist hero. In 1962 Seretse founded the Bechuanaland Democratic Party and campaigned for multi-racial reform. Elected Prime Minister High on Seretse Khamas agenda was a need for democratic self-government and he pushed the British authorities hard for independence. In 1965, the center of Bechuanaland government was moved from Mafikeng, South Africa, to the newly established capital of Gaborone. Seretse Khama was elected as Prime Minister. When the country achieved independence on September 30, 1966, Seretse became the first president of the Republic of Botswana. He was reelected twice and died in office in 1980. President of Botswana Seretse Khama used his influence with the countrys various ethnic groups and traditional chiefs to create a strong, democratic government. During his rule, Botswana had the most rapidly growing economy of the world (starting from a point of great poverty). The discovery of diamond deposits allowed the government to finance the creation of new social infrastructure. The countrys second major export resource, beef, allowed for the development of wealthy entrepreneurs. International Roles While in power, Seretse Khama refused to allow neighboring liberation movements to establish camps in Botswana but permitted transit to camps in Zambia. This resulted in several raids from South Africa and Rhodesia. Khama also played a prominent role in the negotiated transition from white minority rule in Rhodesia to multi-racial rule in Zimbabwe. He was also a key negotiator in the creation of the Southern African Development Coordination Conference (SADCC) which was launched in April 1980, shortly before his death. Death On July 13, 1980, Seretse Khama died in office of pancreatic cancer. He was buried in the Royal Cemetery. Quett Ketumile Joni Masire, his vice president, took office and served (with reelection) until March 1998. Legacy Botswana was a poor and internationally obscure country when Seretse Khama became its first post-colonial leader. At the time of his death, Khama had led Botswana to become more economically developed and increasingly democratic. It had become an important broker in Southern African politics. Since Seretse Khamas death, Botswanan politicians and cattle barons have begun to dominate the countrys economy, to the detriment of the working classes. The situation is more serious for the minority Bushman peoples, which form 6% of the countrys population, with pressure for land around the Okavango Delta increasing as cattle ranchers and mines move in. Sources Khama, Seretse.  From the Frontline: Speeches of Sir Seretse Khama. Hoover Institute Press, 1980.Sahoboss. â€Å"President Seretse Khama.†Ã‚  South African History Online, 31 August 2018.â€Å"Seretse Khama 1921–80.†Ã‚  Sir Seretse Khama.